[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.astonet.cz\/klimatizace-a-nase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.astonet.cz\/klimatizace-a-nase-zdravi\/","headline":"Klimatizace a na\u0161e zdrav\u00ed","name":"Klimatizace a na\u0161e zdrav\u00ed","description":"R\u00e1d bych upozornil ve\u0159ejnost na to, \u017ee na z\u00e1klad\u011b odborn\u00fdch studi\u00ed bylo zji\u0161t\u011bno, \u017ee v sou\u010dasn\u00e9 dob\u011b p\u0159ibli\u017en\u011b t\u0159etina populace v \u010cesk\u00e9 republice trp\u00ed nedostatkem ho\u0159\u010d\u00edku v organismu. Tento z\u00e1va\u017en\u00fd probl\u00e9m pova\u017euji za alarmuj\u00edc\u00ed stav, kter\u00fd by mohl b\u00fdt jednou z p\u0159\u00ed\u010din civiliza\u010dn\u00edch onemocn\u011bn\u00ed v\u010detn\u011b t\u011bch nejv\u00e1\u017en\u011bj\u0161\u00edch. Ho\u0159\u010d\u00edk se toti\u017e pod\u00edl\u00ed na v\u00edce ne\u017e t\u0159ech […]","datePublished":"2026-02-10","dateModified":"2026-02-10","author":{"@type":"Person","@id":"https:\/\/www.astonet.cz\/author\/#Person","name":"","url":"https:\/\/www.astonet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"astonet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.astonet.cz\/wp-content\/uploads\/air-conditioner-6605973_640_10_10_10_10_10_6.jpg","url":"https:\/\/www.astonet.cz\/wp-content\/uploads\/air-conditioner-6605973_640_10_10_10_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.astonet.cz\/klimatizace-a-nase-zdravi\/","about":["V\u00fdrobky"],"wordCount":417,"articleBody":"       R\u00e1d bych upozornil ve\u0159ejnost na to, \u017ee na z\u00e1klad\u011b odborn\u00fdch studi\u00ed bylo zji\u0161t\u011bno, \u017ee v sou\u010dasn\u00e9 dob\u011b p\u0159ibli\u017en\u011b t\u0159etina populace v \u010cesk\u00e9 republice trp\u00ed nedostatkem ho\u0159\u010d\u00edku v organismu. Tento z\u00e1va\u017en\u00fd probl\u00e9m pova\u017euji za alarmuj\u00edc\u00ed stav, kter\u00fd by mohl b\u00fdt jednou z p\u0159\u00ed\u010din civiliza\u010dn\u00edch onemocn\u011bn\u00ed v\u010detn\u011b t\u011bch nejv\u00e1\u017en\u011bj\u0161\u00edch. Ho\u0159\u010d\u00edk se toti\u017e pod\u00edl\u00ed na v\u00edce ne\u017e t\u0159ech stovk\u00e1ch biochemick\u00fdch proces\u016f v t\u011ble a mimo jin\u00e9 \u0159\u00edd\u00ed i d\u00fdch\u00e1n\u00ed. Jedn\u00edm z projev\u016f tetanick\u00e9ho syndromu, co\u017e je ji\u017e v\u00e1\u017en\u011bj\u0161\u00ed deficit magn\u00e9zia, je t\u0159eba i k\u0159e\u010d d\u00fdchac\u00edch sval\u016f. J\u00e1 osobn\u011b jsem t\u00edm pro\u0161el a mohu v\u00e1m \u0159\u00edci, \u017ee je to velice nep\u0159\u00edjemn\u00e1 z\u00e1le\u017eitost. O deficitu ho\u0159\u010d\u00edku v organismu u obyvatel \u010cesk\u00e9 republiky se m\u016f\u017eete do\u010d\u00edst v pojedn\u00e1n\u00edch od MUDr. Zde\u0148ka Zad\u00e1ka CSc. Tento fundovan\u00fd odborn\u00edk by v\u00e1m mohl poskytnout podrobn\u011bj\u0161\u00ed informace k tomuto t\u00e9matu. Ho\u0159\u010d\u00edk je miner\u00e1l, kter\u00fd se v organismu ukl\u00e1d\u00e1 do z\u00e1soby. Z\u00e1sobn\u00ed ho\u0159\u010d\u00edk se v\u0161ak pom\u011brn\u011b rychle vyplavuje ve stresov\u00fdch situac\u00edch, mezi nimi\u017e m\u00e1 sv\u00e9 m\u00edsto i letn\u00ed vedro. Zrychlen\u00e9 vyplavov\u00e1n\u00ed magn\u00e9zia v takov\u00e9m po\u010das\u00ed m\u016f\u017ee v\u00e9st k v\u00e1\u017en\u00fdm zdravotn\u00edm probl\u00e9m\u016fm v\u010detn\u011b infarktu myokardu a c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody. A toto je jeden z d\u016fvod\u016f, pro\u010d bych doporu\u010dil instalaci klimatizace z Kralup nad Vltavou do m\u00edst, kde mohou tropick\u00e1 vedra do zna\u010dn\u00e9 m\u00edry ovlivnit kvalitu lidsk\u00e9ho \u017eivota.V klimatizovan\u00e9m prost\u0159ed\u00ed se ho\u0159\u010d\u00edk vyplavuje mnohem pomaleji a sn\u00e1ze se pak tak\u00e9 dopln\u00ed ve strav\u011b nebo v potravinov\u00fdch dopl\u0148c\u00edch. Jestli\u017ee v tropick\u00e9m vedru vychlad\u00edte m\u00edstnost na p\u0159\u00edjemn\u00fdch 23 stup\u0148\u016f Celsia, m\u016f\u017eete tu tropy p\u0159e\u010dkat mnohem l\u00e9pe, nebo\u0165 se sn\u00ed\u017e\u00ed riziko vzniku zdravotn\u00edch komplikac\u00ed. Jestli\u017ee ale vych\u00e1z\u00edte z klimatizovan\u00e9ho prost\u0159ed\u00ed do exteri\u00e9ru, p\u0159\u00edpadn\u011b se navrac\u00edte zp\u011bt, mus\u00edte dodr\u017eet maxim\u00e1ln\u00ed teplotn\u00ed rozd\u00edl mezi ob\u011bma prost\u0159ed\u00edmi na hodnot\u011b 5 stup\u0148\u016f Celsia, jinak by mohlo doj\u00edt k teplotn\u00edmu \u0161oku, co\u017e by mohlo m\u00edt i v\u00e1\u017en\u00e9 zdravotn\u00ed n\u00e1sledky.                                                                                                                                                                                                                                                                                                                                                                                                  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